Go sit somewhere comfortable. Ponder this:
What in your life does not support your health and happiness? What makes you truly happy? How can you have more of that in your life?
Don't be like the young man who looked at a Harley and said "I'll never have that." Thinking like that he's right. He won't. How often so many of us cut ourselves off from what we want by how we think!
So what makes you truly happy? And what are your positive steps to having it in your life?
I'll ask you again, What in your life does not support your health and happiness? What are some positive steps you can take to change that?